“Let go of the idea of who you think you should be & be willing to become who you are.”
My expertise is helping women live passionate, balanced, joy-filled lives. I achieve this mission by integrating heart, mind, body and soul in the healing process and by working with each individual to guide them on their journey of remembering who they really are and supporting them as they heal and recover their joy.
My practice is based on deep listening, understanding and honoring all of the many different parts of yourself that you bring into our work together.
I combine my Master’s level training in clinical and psychodynamic Social Work, Internal Family Systems, Intuitive Guidance Counseling and Mindfulness training to help women resolve emotional and behavioral patterns that surface in current relationships. I also specialize in challenges related to depression, anxiety, fear, grief, loss, love, sexuality, parenting, life transition, pre/postpartum, divorce/separation, and aging parent concerns.