Our Services
We currently offer individualized psychotherapy tailored to meet your unique needs, focusing on healing from trauma and the emotional challenges it can create. Whether you’re struggling with anxiety, depression, PTSD, OCD, substance abuse, eating disorders, or a general sense of unease, we’re here to help you uncover the root of what’s holding you back—whether or not you know exactly what that is yet.
We specialize in trauma-informed therapy, recognizing that trauma can manifest in many different forms. You don’t need to have all the answers or a clear label for your struggles. We’re here to work alongside you, helping you understand your emotions, navigate your inner world, and find healing in a way that makes sense for you.
We offer Telehealth services across all of California, ensuring you can access support from the comfort of your own space. While we do not accept insurance at this time, we can provide superbills for out-of-network reimbursement.
If you’re feeling uncertain or overwhelmed, don’t worry—that’s a normal part of the process. It’s our job to support and guide you as we uncover the deeper meaning behind your struggles and work toward a healthier, more fulfilled life.
Individual Therapy
$175 / Session
Many people seek individual therapy when they feel overwhelmed by anxiety, depression, or emotional struggles. This could be due to unresolved past experiences, trauma, or ongoing life stressors that affect daily functioning and relationships. Therapy provides a safe space to explore these challenges, gain clarity, and develop healthier coping strategies. It's an opportunity to better understand yourself and work through difficult emotions in a compassionate, non-judgmental setting. You don't need all the answers—together, we’ll uncover the root causes of your distress and help you find healing.
$200 / Session
Couples seek therapy when communication breaks down, conflict feels unending, or emotional disconnection creates distance in the relationship. Issues like trust, infidelity, differing goals, or unresolved past problems can contribute to these struggles. Therapy offers a space to address these challenges, improve communication, rebuild trust, and restore intimacy.
Whether facing constant arguments, difficulty with emotional closeness, or navigating major life transitions, couples therapy helps uncover the deeper dynamics and provides tools to move forward with empathy and understanding. Even if you’re unsure what’s wrong, therapy can help clarify the issues and support a healthier, more fulfilling relationship.
Couples Therapy
$175 / Session
People seek EMDR (Eye Movement Desensitization and Reprocessing) therapy when past trauma—whether from a single event, ongoing abuse, or emotional pain—continues to affect their present life. Symptoms like anxiety, depression, flashbacks, nightmares, or emotional numbness can arise from unresolved memories. EMDR is especially helpful for those who feel stuck in the past or struggle to move forward despite previous efforts.
This therapy reprocesses distressing memories to reduce their emotional charge, helping individuals integrate those experiences in a healthier way. It's effective for trauma, anxiety, PTSD, phobias, chronic pain, and negative self-beliefs linked to past events. If unresolved memories still impact your life, EMDR offers a proven, healing approach to restore emotional balance and well-being.
EMDR Therapy
Begin your healing journey.
Not sure where to start? Contact us to see what type of support may best fit your needs.